Sakshin Ghatastha Yoga Retreat
in Kerala, India with YatrenNadu

Dates: 27 September to 3 October 2010

Location: Akkarakalam Memoirs

Cost: $AU1500

Includes:
Lessons: asana, pranayama, meditation
Accomodation: (twin share)
3 meals per day
1 houseboat cruise in the Kerala backwaters

Bookings with $AU600 deposit close 31 March 2010

Book early, space for 14 people only

Other information:
Transfers can be arranged from Cochin International Airport
Ayurveda massage treatments are available and can be booked at the lodge
Click here to read more about Kerala

Learn to develop your fire and build a strong foundation with the asana techniques of the first, second and third grade of Sakshin Ghatastha Yoga. Through the development and application of intense heat even the hardest metal becomes soft and pliable, when this is applied to the physical body realignment of the structure can be achieved without pain.

This 7 day retreat will teach the correct positioning and appropriate breathing of the asanas and their different transitions (vinyasas) as one unbroken sequential form (angahara). Practice of Asana with uninterrupted mindfulness of the breath can and will reveal the innate ability of the mind to become a quiet, calm witness. Meditation is a state of being where the constant and erratic chatter of the mind is dissolved into silence.

For retreat enquiries and bookings contact Yatren at: