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Personal Tuition Sessions
The teachings of Sakshin Ghatastha Yoga have their roots in the principles of classical hatha yoga and the disciplines developed by the ancient masters of India, Tibet and China. This style of yoga is progressive and involves the practise of clear and distinct graded asana forms. Each grade has one or more fixed sequential forms that direct the practitioner toward meditation.
In the Personal Tuition Sessions students are taught a specific sequence of poses with a prescribed method of linking the breath and movements into one uninterrupted flow. Focus and awareness throughout the process result in a meditative state.
In these sessions we tailor the grades of Sakshin Ghatastha Yoga to suit the needs of each person,
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taking into account age, vocation, diet and cultural background. The emphasis in these sessions is on commitment and self discipline. Proficiency is acquired in the performance of the asana forms only through long and diligent training. This teaching method is a traditional way of instruction.
Beginner to advanced students are welcome.
| These sessions require pre-booking |
| You can choose 3, 4 or 5 days attendance per week. |
| Starting times between 6.00am and 6.30am, finishing by 8.00am, Monday to Friday. |
| Payment for sessions is due in full on the first day of the course. |
| Fees are valid for one month from starting date. |
| All fees are non-refundable and non-transferable. |
| 24 hours notice is required to cancel or change an appointment. |
| Prerequisite: regular attendance at the Yoga Arts Academy casual classes (minimum 10 classes) |
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